Last Updated: July 20, 2008

Some things to take into consideration before using this site.

Privacy Policy

We do not voluntarily share your details with anyone. The email address required to post a comment on this site is never made visible to the public. Your IP address is collected by this site and server for the purposes of gathering demographic and statistical data only.

A cookie may be set in your internet browser by this site for your own convenience. For example, if you leave a comment on one of our posts, the info like your name or email address is remembered by the cookie and may be prefilled in the comment form on future visits. If you prefer not to have cookies set by this site, simply go into your browser settings and disable or delete the cookies.

Comment Policy

While I do my best to delete comments that may be malicious, libelous or damaging to other parties, comments left on this site by people other than the admin are the property of the commenters and in no way reflect the views or opinions of the owners of Gain-Muscle-Now.com.

Any and all comments may be edited or deleted at any time at my sole descretion. Spam, blatent ads, hateful or offensive comments can and will be deleted on sight. Persistent spamming will result in your IP address being banned from this site.

Copyright Info

This blog and it’s content is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 License.

Basically, you can link to us, blog about us, quote us with a link back, etc. But, wholesale scraping, copying or aggregation of this site and it’s contents for commercial purposes is strictly prohibited.

The use of our RSS feed on other sites is allowed.

Terms Of Use

Strong opinions may be expressed on this site and sometimes language or subject matter suitable only for adults may be used. Reader and viewer descretion is advised. We are not responsible for the contents of sites linked to from here and cannot be held responsible or liable for any damages that may occur from you visiting those sites.

Changes

I reserve the right to change this policy at any time. Please check this page periodically for changes. Your continued use of our site following the posting of changes to these terms will mean you accept those changes. Information collected prior to the time any change is posted will be used according to the rules and laws that applied at the time the information was collected.

Children

Gain-Muscle-Now.com does not knowingly collect or solicit Personally Identifiable Information from or about children under 13 except as permitted by law. If we discover we have received any information from a child under 13 in violation of this policy, we will delete that information immediately. If you believe Gain-Muscle-Now.com has any information from or about anyone under 13, please contact us at the address listed below.

Contacting Us

We can be reached by contacting:

Gain-Muscle-Now.com

Email: ken@gain-muscle-now.com