Whether you call them 6 pack Abs or you call it a Washboard stomach, if you don’t have it you probably want it. Admit it, you’ve had pangs of jealousy when you’ve seen your favourite sports or movie star with their top off, haven’t you? All is not lost though. It is possible to flatten your stomach and work towards 6 pack Abs.

Do a variety of Abs exercises- When Abs exercises are mentioned, it is a common misconception for many people that the only Abs exercise is to do Abs crunches. Crunches are a useful exercise for some of your abdominal muscles, but they do not work out all your Abs muscles. You need to vary your Abs exercises to ensure you work out all your Abs muscles.

It’s not just about the Abs exercises- Abs exercises will help you build your Abs muscles, but they will not necessarily give you the washboard stomach you are looking for. You need to combine your Abs exercises with regular cardio exercise to help you burn fat.

You need to eat right- Obviously, if you are trying to develop 6-pack Abs, you do not want to put on fat. As such, you need to ensure you are eating a low fat healthy diet so that you do not put on fat.

There are visual tricks you can do to make your stomach look smaller-
Whilst not technically giving you 6 pack Abs, there are some things you can do to make your stomach look smaller. If you work out your upper body muscles and make them look bigger, this will have the added benefit of making your stomach look smaller.

Having 6 pack Abs is an oft desired body trait that many people think is beyond them. This is not the case. You just need to do a little hard work and follow the tips I have mentioned above.

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